If you are struggling from anxiety, depression or having difficulty making changes with unhealthy lifestyles choices that effect your health and wellbeing I can provide individual counseling support. If you need skills in effective communication or conflict management in your relationships, I can provide couple or family counseling.

 

My hope is that together we can soon improve your quality of life. I have been trained in several evidence-based counseling therapies and can offer the optimal counseling based on the needs of the individual, couple, or family.

 

I have experience working with adolescents and young adults in middle school, high school and also in a university setting. My passion is to guide these clients through the unique struggles of those years. I also have experience working with adults and have been trained in Level I and II Gottman couples counseling.

​

I was a community caseworker and clinical research manager before being drawn to the field of counseling. I have experience working with clients from diverse backgrounds (including LGBTQAI+) and am committed to being a culturally sensitive counselor and to provide respectful, inclusive counseling to all.

​