In the world we live in, more and more people are feeling overwhelmed in their pursuit of a balanced life. Losing yourself can be easy in our day and age, and getting back to our true self can sometimes feel just out of reach. I provide a safe and supportive environment through clarity and humor for you. I am dedicated to helping you see the strength within, while gaining a greater understanding of your goals and how to achieve your highest possible potential. I have a direct, active, and nonjudgmental style to match your readiness for making changes.

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I have extensive experience in working with people struggling with anxiety, depression, divorce, co-parenting, trauma, stress, life adjustments/transitions, and marital conflict. I utilize an array of tools from different perspectives and theories to create a tailored approach to address your personal and unique needs.

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Healing requires a profound shift in the deepest layers of inner self, where most of our pain lies, that prevents us from showing up in life the way we most desire. Allow yourself to feel and connect with your inner power in order to find answers to those questions and situations that are not allowing you to move forward in life.